What should I expect after teeth whitening?

For 24-48 hours after whitening

• Avoid strongly coloured foods and drinks - coffee, tea, red wine, curries, tomato sauce, berries
• Avoid smoking
• Your enamel is more porous immediately after whitening and more prone to staining

Managing sensitivity

• Mild sensitivity to hot and cold is common and usually settles within a few days
• Use a sensitive-care toothpaste
• Avoid very hot or cold food and drinks while sensitivity lasts

Maintaining results

• Results vary based on diet and lifestyle habits
• Top-up treatments or take-home kits can help maintain whiteness over time